Are you ever at the gym with your bestie and want to work out together but don’t know how?! Watch our partner workout video to give you some fun ideas. They will seriously kick your butt!
Anyone been dying to know a great exercise to get kick ass, defined, and strong triceps?! Well skull crushers are Continue Reading
Swiss Ball Pikes are a great abdominal exercise! Using these exercise balls allows you to use other muscles in order Continue Reading
Hey everyone! We’re so excited to share some of our favorite leg day workouts. First off we have weighted squats. Continue Reading
Here’s a video to spice up your normal ab routine. Add a little knee to elbow action to work on those Continue Reading